Let me tell you about myself.

Hi, I’m Allie!

After struggling with my own physical and emotional roadblocks for most of my teenage years and early adulthood, I decided to take my wellness journey into my own hands with an integrative healing approach.

I was at a point in my life where I wasn't sure where to turn for answers. I had gotten used to the rollercoaster of thyroid concerns, hormonal imbalances, leaky gut, brain fog, fatigue, and anxiety. Each of these symptoms continued to creep in and out of my life leaving me wondering if this was the way I was really supposed to feel everyday.

I couldn’t understand why my body was in a constant fight with itself. As a result, I was left feeling overwhelmed, exhausted, and hopeless. What was truly wrong with me? Why was I unable to feel like I was living and embracing life and not just surviving?

My background.

I am a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition with an advanced certification in Hormone Health. I also hold a Bachelor’s Degree in Business Administration from Hofstra University.

Currently living in Portland, Maine, I’ve dedicated the last ten years to a digital marketing role that allows me to express my creativity and tap into my inquisitive nature.

As a Health Coach, I’ve had a life-long passion for incredible food, alternative healing methods, and guiding others; which is why this is a path that I am thrilled to be on.

I am truly excited about the opportunity to be able to work with you. Let’s make the future vision of yourself a reality!